Robert Shaw Controls

Prytania brings back 'Jaws' for July 4th weekend, plus other off-the-beaten ...

Prytania Theatre Midnite Movies Series 5339 Prytania St., 891.2787. This week: director Steven Spielberg's 1975 mother of all summer blockbusters, " Jaws " (midnight Fri and Sat), starring Roy Scheider, Robert Shaw and Richard Dreyfuss in a thriller about a gigantic, man-eating shark that terrorizes a small seaside community, and the men who set out to hunt him down. Tickets are $5.25.

Prytania Theatre Classic Movie Series 5339 Prytania St., 891.2787. This week: director Victor Fleming's 1939 family classic " The Wizard of Oz " (noon Sat through Thurs), starring Judy Garland, Frank Morgan and Ray Bolger. Tickets are $5.25.

The Grand Theatre (Slidell) Summer Kids Flicks 1950 Gause Blvd., Slidell. The theater continues its twice-weekly summer series of discounted films for children with 2008's " Kung Fu Panda " (PG, 10 a.m. Tues and July 6). Admission is $3 and includes popcorn and a soft drink.

Hollywood 9 Summer Kids Movie Camp Hollywood Cinemas 9, Esplanade mall, Kenner. The theater continues its summerlong series of daily films for children with 2010's " Megamind " (PG; 10 a.m. Friday); also 2009's " Monsters vs Aliens " (PG; 10 a.m. daily, Mon to July 8). Admission is $4 and includes popcorn and a soft drink. Groups of 10 or more require reservations. For more, call 472.6311.

Indian film series Hollywood Cinemas 9, Esplanade Mall, Kenner. For details, call 464.1391 or visit neworleans­cinema.com.

'I, the Worst of All' screening Parker Memorial United Methodist Church, 1130 Nashville Ave., 895.1222. The Spirituality in Film series screens historical romance " I, the Worst of All " (7:30 p.m. Friday), about 17th-century Mexican poet Sister Juana Ines de la Cruz (Assumpta Serna) as she embarks on an erotic and romantic road of startling passion and intensity.

Yellowbrickroad Elmwood Palace. Bloody Disgusting continues its horror-film collaboration with AMC Theatres and The Collective. This month: writer-director Jesse Holland's 2010 horror-thriller " Yellowbrickroad " (10 Wednesdays, midnight Fridays in June), about an expedition to uncover what happened to the inhabitants of a New Hampshire town who disappeared in 1940. For more information, go to bloody-disgustingselects.com.

Zeitgeist Multi-Disciplinary Arts Center 1618 Oretha Castle Haley Blvd. (Saturn Screen Printing Building), 827.5858. New this week: The Film Society of the Lincoln Center, UK Film Council and Emerging Pictures co-sponsor the " From Britain With Love " screening series, described as "an ambitious initiative to bring the freshest of independent cinema from Great Britain across the pond to American audiences." Films to screen are: " Africa United " (7:30 Fri and Sat), about three Rwandan children who sneak onto a bus and set off to Rwanda's capital city, Kigali, to audition for the opening ceremony of the 2010 World Cup, but it's the wrong bus and they end up in the Congo; " Toast " (9:30 Fri and Sat), based on the heart-wrenchingly bittersweet story of food writer Nigel Slater's childhood, a delicious love letter to the tastes and smells that a young boy associates with his journey into adulthood; " A Boy Called Dad " (7:30 p.m. Sun and Tues), about a boy who becomes a father at the tender age of 14, causing his life to quickly spiral out of control; " In Our Name " (9:30 p.m. Sun and Tues), about a British soldier struggling to fit back into civilian life; and " Third Child " (7:30 p.m. July 6 and 7), about a boy with terminal cancer who, wanting to make the most of his remaining life, invites his three closest friends to join him on a camping trip to West Wales. With no other skills for the outdoor life, except making tea, the journey will test their strength, their friendship, and their belief in what makes life worth living. Details at www.frombritainwithlove.org . For details, visit zeitgeistinc.net.

Robertshaw Controls | Coffee Makers

Stress can mean different things to different people. People have different feelings about it. Stress is something that is in every ones day to day life but people handle it in different ways. What can be stressful to one person may not be stressful to another.

Various different factors in our life can produce stress. You may be worrying about your job, finances, moving house or a relationship. Perhaps you are about to sit your exams and need to get good grades for that much-wanted place at University. Do you suffer from stress overload which is caused when you encounter too much stress or do you have the correct levels of stress?

Some of the questions you must ask yourself are:-

Do you suffer from anxiety or panic attacks? During these attacks the brain releases adrenaline which makes your heart beat faster causing a rapid heartbeat or palpitations. These are all the classic symptoms off too much stress. If you do not manage your stress the symptoms can go beyond your control and you may then need to seek medical advice.

In order to avoid stress overload you need to try to keep your stress levels under control. Here are some tips that may help:-

*You are not superhuman; you cannot do everything. Establish the things that you can do and what can be put off until a later date. If you need help, ask for it.

*Be more assertive. Do not take on any additional work, stand up for yourself and tell your boss if are already overworked.

*Talk to your family or friends. If you have something that is bothering you talking about it will help to alleviate the stress. I was always told that a problem shared was a problem halved. Maybe that problem is not as bad as you first thought.

*Relax more. Wind down in the evening with some light music and maybe a glass of wine or relax in a nice warm bubble bath.

*Get a good night sleep. Switch off the television and curl up under your duvet.

You have the ability to control your stress. Think about what causes it and what you can do to alleviate it.

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